5 Day Weight Loss Plan

15 Quick Dishes For A Real Healthy Diet

11. Grilled squid

Squids are a source of protein that barely fat and cook them on the grill, apart from being much cleaner than frying them is a quick way to prepare a meal for those days of hurry. On this occasion, accompanied by Padrón peppers cooked in the microwave without fat, salad and zucchini and grilled eggplant.

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