5 Day Weight Loss Plan

15 Quick Dishes For A Real Healthy Diet

13. Grilled fish

If in addition to a healthy diet we try to reduce fat to a minimum, salmon may not be the most appropriate and it will be more advisable to opt for lean white fish such as this meiga (which I think in the rest of Spain is called rapante) with potatoes and steamed carrot (potatoes and carrots are steamed in the microwave in just 6 minutes).

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